Why home size matters more than anything else
Every FMCSA-licensed long distance carrier prices interstate moves the same way: weight (in pounds) times a per-pound rate that scales with distance, then adjusted for time of year and service level. Home size is a proxy for weight. It's not a perfect proxy — a minimalist studio with a Murphy bed and one suitcase weighs 600 pounds, while a hoarder studio with floor-to-ceiling boxes can hit 3,000 — but it's the starting point every dispatcher uses, and it's the question a carrier rep asks before quoting anything else.
The industry-standard rule of thumb is roughly 1,000 pounds per fully-furnished room. "Fully furnished" means the room has its primary purpose covered: a bedroom has a bed, dresser, nightstand, and closet contents; a living room has a couch, chairs, coffee table, TV, and shelving; a kitchen has appliances, dishware, pantry contents, and small appliances. Rooms that aren't furnished or are used as storage skew this rule, which is why the bedroom estimate is a starting point — not a binding answer.
Standard weight assumptions used by US Move Quote and most major carriers
| Home Size | Avg Weight | Typical Range | Boxes (est.) |
|---|---|---|---|
| Studio | 1,500 lbs | 800–2,500 lbs | 20–35 |
| 1-Bedroom | 2,500 lbs | 1,800–3,800 lbs | 30–50 |
| 2-Bedroom | 4,500 lbs | 3,500–6,500 lbs | 50–80 |
| 3-Bedroom | 7,500 lbs | 5,500–10,500 lbs | 80–120 |
| 4-Bedroom | 10,000 lbs | 8,000–14,000 lbs | 110–160 |
| 5+ Bedroom | 13,000 lbs | 11,000–20,000 lbs | 150–250 |
2026 cost by home size and distance
The table below uses 2026 industry-average per-pound rates: $0.50–$0.58 for short interstate (500 mi), $0.55–$0.65 for mid-distance (1,000 mi), $0.62–$0.78 for long (2,000 mi), and $0.68–$0.85 for coast-to-coast (3,000 mi). Ranges shown are shoulder-season (April or October). Add 25–30% for June–August. Subtract 8–12% for December or January.
| Home Size | Weight | 500 mi | 1,000 mi | 2,000 mi | 3,000 mi |
|---|---|---|---|---|---|
| Studio | 1,500 lbs | $750–$870 | $830–$980 | $930–$1,170 | $1,020–$1,280 |
| 1-Bedroom | 2,500 lbs | $1,250–$1,450 | $1,380–$1,630 | $1,550–$1,950 | $1,700–$2,130 |
| 2-Bedroom | 4,500 lbs | $2,250–$2,610 | $2,480–$2,930 | $2,790–$3,510 | $3,060–$3,830 |
| 3-Bedroom | 7,500 lbs | $3,750–$4,350 | $4,130–$4,880 | $4,650–$5,850 | $5,100–$6,380 |
| 4-Bedroom | 10,000 lbs | $5,000–$5,800 | $5,500–$6,500 | $6,200–$7,800 | $6,800–$8,500 |
| 5+ Bedroom | 13,000 lbs | $6,500–$7,540 | $7,150–$8,450 | $8,060–$10,140 | $8,840–$11,050 |
What these numbers exclude. Full-pack service (+20–35%), Full-Value insurance (1–3% of declared value), specialty items (piano, gun safe, hot tub: +$250–$1,500 each), long carries, stair carries above one flight, and peak-season demand multipliers. A 3-bedroom move with full pack and Full-Value insurance from California to New York in July routinely lands at $9,800–$13,500.
Studio apartment moves
Typical scenario: A renter relocating for a job, a recent graduate moving home, or a single person making a fresh start. The shipment is one bed, one couch or chair, a small dining set, a TV, a desk, and maybe 20–35 boxes of clothing, books, and kitchen goods.
Weight assumption: 1,500 lbs is the standard, but real shipments range widely. A minimalist studio with no couch can weigh under 1,000 lbs. A studio with a queen mattress, a heavy sleeper sofa, and an apartment's worth of books can hit 2,500 lbs.
Cost range (interstate, shoulder season): $750 to $1,280 depending on distance. The big gotcha: many full-service van lines charge a minimum shipment weight of 2,000 lbs. If your studio actually weighs 1,200 lbs, you may still be billed at 2,000 lbs at the per-pound rate. For shipments under 1,500 lbs, a freight trailer (U-Pack) or a moving container (PODS) is almost always cheaper than a van line.
What to watch: Pickup-day reweighs that push your shipment over 2,500 lbs. Brokers who quote $599 cross-country (these are bait quotes that double or triple at pickup). Storage-in-transit fees if the carrier holds your shipment because your delivery window is too narrow.
1-bedroom apartment moves
Typical scenario: A young professional, a couple downsizing, or a single person with a bit more accumulated furniture. One queen or king bed, a couch, a TV stand, a dining table for 2–4, a desk, a dresser, and 30–50 boxes.
Weight assumption: 2,500 lbs is the working estimate. Healthy 1-bedrooms with a real dining set and a large couch run 3,000–3,500 lbs. Lightly furnished 1-bedrooms (futon, milk-crate shelving, no dining table) can come in at 1,800.
Cost range: $1,250 (500-mile move, off-peak) to $2,130 (cross-country, shoulder). In peak summer cross-country, expect $2,700–$3,500.
What to watch: "Hidden" furniture you forgot about — patio furniture, a stored kayak in the building basement, a bicycle, the contents of a storage unit you keep in the building. These get added on pickup day and reshape the weight by 400–800 lbs. List everything during the survey.
2-bedroom moves
Typical scenario: A couple with a guest room or home office, a young family, or roommates moving together. Two bedrooms fully furnished, a living room, a real kitchen, and frequently a closet's worth of seasonal clothes and sports gear.
Weight assumption: 4,500 lbs is standard. Most real 2-bedroom moves land between 3,800 and 5,500 lbs after the survey. Heavy second bedrooms used as home gyms or libraries skew the estimate up by 800–1,500 lbs.
Cost range: $2,250 (500-mile shoulder) to $3,830 (cross-country shoulder). The 1,000-mile peak-summer range is $3,200–$3,800. Add 25–35% for full-pack service.
What to watch: 2-bedroom moves are the sweet spot where full-service van lines and moving containers genuinely compete on price. For routes under 1,200 miles, a container (PODS, U-Pack ReloCube, 1-800-PACK-RAT) can be 25–35% cheaper if you're willing to pack and load yourself. Over 1,500 miles, the labor savings of full service usually wins.
3-bedroom house moves
Typical scenario: A family of three to five, often with a garage and yard, frequently relocating for a job change or schools. Three furnished bedrooms, a living and dining room, a real kitchen with appliances, plus garage contents, lawn equipment, and seasonal storage.
Weight assumption: 7,500 lbs is the standard. Real 3-bedroom houses typically weigh between 6,500 and 9,500 lbs. Houses with finished basements, attached garages packed with tools, or large home offices can hit 11,000 lbs.
Cost range: $3,750 (short interstate, off-peak) to $6,380 (cross-country, shoulder). Cross-country in July typically lands at $8,400–$11,500. Adding a full pack ($1,500–$3,000) and Full-Value insurance ($300–$900) is common for 3-bedroom moves and pushes the total past $10,000 on a cross-country.
What to watch: Garage and basement contents that weren't included in the original survey. Most under-surveys happen here. Insist the surveyor walk every room, every closet, every storage area. A 3-bedroom house with an under-surveyed garage can end up 1,200 lbs over the estimate at pickup — adding $700–$1,000 to a non-binding quote.
4-bedroom house moves
Typical scenario: An established family in a single-family home, often dual-income, frequently with kids' rooms full of accumulated stuff. Four bedrooms (often including a home office or guest room), a formal dining room, a family room, a garage, and frequently outdoor/lawn equipment.
Weight assumption: 10,000 lbs is the working estimate. Real 4-bedrooms commonly weigh 8,500 to 12,500 lbs. Houses with finished basements used as media rooms or with home gyms can exceed 14,000 lbs.
Cost range: $5,000 (500-mile shoulder) to $8,500 (cross-country shoulder). Cross-country in July with full pack runs $11,500–$16,000.
What to watch: At this size, the choice of carrier matters more. Tier-one van lines (Allied, United, Mayflower, North American, Atlas) handle 4-bedroom moves daily and have crews trained for full-pack at scale. Discount brokers often subcontract to smaller carriers that struggle with this volume and end up needing additional truck capacity at pickup — generating "shuttle service" surcharges of $300–$800.
5+ bedroom estate moves
Typical scenario: Established families in large suburban or rural homes, retirees relocating from long-term family homes, or executives with accumulated furniture from multiple residences. Five or more bedrooms, often including a home office, library, media room, finished basement, and detached structures (workshops, sheds).
Weight assumption: 13,000 lbs is the baseline. Real 5+ bedroom estates often weigh 15,000–20,000 lbs. Estate moves with fine art, antiques, multiple pianos, or wine collections can exceed 22,000 lbs.
Cost range: $6,500 (short interstate shoulder) to $11,050 (cross-country shoulder) for the standard goods only. Real-world 5-bedroom moves with crating for antiques, climate-controlled trucking for fine art, and full-pack service routinely cost $18,000–$32,000 cross-country.
What to watch: Specialty handling. Estate moves frequently include items that need third-party crating (oversized art, antique mirrors, marble tabletops), climate-controlled transit (wine, fine art, certain antiques), and dedicated trucks (no shared loads). Each adds to base cost but reduces risk substantially. Get written quotes from at least three van-line-tier carriers — the cheapest discount mover is almost never appropriate for this size.